Imagine feeling confident and fully at home in your heels.
Your movement flows, you drop into your body, and you finally start to feel fully connected to the music & to yourself.
No more overthinking, no more clunky transitions – just smooth, grounded flow.
Slink Your Foundations is a 12-week journey to do just that! A program designed to transform how you move and feel dancing in your heels, so you finally feel effortless and at ease. The problem is not your effort, you’re just missing a structured approach. Learn from an international instructor team with more than 30 years of combined experience teaching heels.
Prioritise your foundations with breakdown tutorials & sequences focused on heels fundamentals by Indi, Love Cervere & Tia Jax. Additionally, you will receive on-demand content to help you build strength & refine your movement.
We continue building on those foundations with a curated selection of on-demand tutorials, beginner-friendly classes, and a new choreo bundle from Tati Blue to explore. On your rest days, you can always dive into our off-pole tutorials to reset and stretch in between.
Here is where things start to click, and your flow begins to feel more natural & connected. We will gently level up with more advanced tutorials & classes. Plus a new sequence bundle from me, Indi, to explore and play around with.
the result
strong, confident & effortless heels flow
Before you start slinking, warm up your body with our guided Warm Up Flow and Tati Blue’s ankle conditioning session. Always make sure to prep safely and feel prepared for what’s ahead.
Ideally, we recommend focusing on one part per week. You can always add a live class to your schedule or a workout & flexibility tutorial for your off-pole/rest days. These are just suggestions; feel free to adapt and adjust to your liking, and do everything at your own pace. It’s important that you always listen to your body.
For this month we have a brand new warm up, conditioning and cool down routine for you. As always be sure to prepare properly and feel ready for the content your are about to dive into.
In order to strengthen your skills and make use of what you learned in the previous month, you’ll dive into a 3-part signature choreography by Tati Blue. Additionally, you can dive into another Slink your Foundations setup, where you can put all parts together in the end. These two options in themselves can be enough to focus on for the entire month. However, below we also have some classes and further tutorials that are completely optional to add to your routine.
New month, new content. You made it to month 3! Here is your new set of warm up, conditioning and cool down tutorials.
This month is all about finding your own flow. This means less structure and more exploration. We highly recommend that you revisit what you learned and explore how the movement lives within your body and what feels right for you. If you can, try to catch one of our live classes, as they are really helpful to get real-time feedback from our amazing instructor team. By now, you can even dare to try more advanced content. You got this!
Congratulations on completing your first 12 weeks! Take a moment to notice what changed from Day 1 up to today. Things that once felt impossible now feel natural; you are way more confident dancing in heels, and you have built a solid foundation. That’s your hard work paying off!
You’ve built awareness, habits, and a connection to your body that will continue to evolve with you. Progress doesn’t come from doing everything perfectly. It comes from staying consistent, staying curious, and continuing to show up.
If you’re ready to dive deeper into stylisation, exploring expression, musicality, and your unique flow…
Slinkuary is your invitation to dive deeper into your slinky side with Tati Blue, Love Cervere & Noel. Explore different expressions of flow, texture and sensation in your dance. You’ll explore how slink can show up in different ways in your body and movement. It’s about curiosity, embodiment and self-exploration.
If you want to amp up your confidence and dream of taking the stage one day. Our performance kit will guide you there with a webinar, tips & deep dives and a special workshop by Doris Arnold on how to own the stage.
If you want to be stronger, feel more supported in your body, and crave more control, stability, and ease in your movement, explore our flexibility & workout tutorials to keep building from within.
If you know you want to keep going, the yearly membership is the best way to stay consistent, save, and fully make this part of your life. Upgrade to a yearly membership and keep building on your foundations.
Your practice doesn’t have to stop here. These 12 weeks are just the beginning of an exciting lifelong journey. You’ve proven that you can commit to a structured program and see results.
Keep going. We’re right here with you!
Our private community space is your home base during the challenge. Come here to share your wins, ask questions, and connect with other dancers. No pressure, just presence. You’ve got this✨
Hey beautiful dancer!
Your Slink Your Foundations Program is finally here.
Start strong with a 4-week challenge, then keep building over the next 2 months as you grow your confidence, refine your technique, and have fun mastering your heels foundations.
This is your transformative 3-month journey with the Indi Online Studio heels instructor team. Together, we’ve taught thousands of dancers and know exactly how to help you create strong basics, effortless flow, and confidence in your movement.
Imagine feeling confident and fully at home in your heels.
Your movement flows, you drop into your body, and you finally start to feel fully connected to the music & to yourself.
No more overthinking, no more clunky transitions – just smooth, grounded flow.
Slink Your Foundations is a 12-week journey to do just that! A program designed to transform how you move and feel dancing in your heels, so you finally feel effortless and at ease.
The problem is not your effort, you’re just missing a structured approach. Learn from an international instructor team with more than 30 years of combined experience teaching heels.
In Month 1, we prioritise your foundations with breakdown tutorials & sequences focused on heels fundamentals Indi, Love Cervere & Tia Jax. That you can easily connect into one full flow towards the end. Additionally you will receive on-demand content to help you build strength & refine your movement. Be part of a supportive community of dancers growing alongside you & guidance from Indi & the Indi team.
and that’s just the beginning!
Before you start slinking, warm up your body with our guided Warm Up Flow and the heels-conditioning session by Tati Blue. Always make sure to prep safely and feel prepared for what’s ahead.
In Month 2, we continue building on those foundations with a curated selection of on-demand tutorials, beginner-friendly live classes (join live or via recording), and a new choreo bundle from Tati Blue to explore. On your rest days, you can always dive into our off-pole tutorials to rest and stretch in between.
Month 3 is where things start to click, and your flow begins to feel more natural & connected. We will gently level up with more advanced tutorials & classes. Plus a new sequence bundle from me, Indi, to explore and play around with.
If you want to give your body a good stretch and increase your flexibility on your off days, you can dive into our off-pole tutorials.
